Structure for the Mind.

Hey, I am Rita Tchenka - an Inner Leadership Mentor, Intuitive Movement Practitioner, and the creator of LifeCraft. I support men and women through recalibration striping away the layers of "who they should be" to own the truth of who they are.

Movement for the Soul.

It’s not about changing who you are.

It’s about acknowledging the layers built over your unique essence.

Have you dedicated yourself to others — family, career, community?

Are your own dreams placed on a shelf, gathering dust, waiting for the 'perfect' time?

I believe transformation doesn't need a loud explosion; it’s a graceful cleaning of patterns and beliefs that no longer align with your soul’s mission. It is finding the coherence between your inner truth and your outer reality.

From the Barre to the Breath: 15 Years of Service.

Movement is in my cells. From the disciplined lines of Ballet to the raw release of Contemporary and Ancient dance, movement has always been my home and my regulatory system. Alongside the resonance of singing and the expression of drama, I learned early on that the body never lies.

But I also know that soul-work needs a container. My pragmatic side craves structure, logic, and results, while my intuitive side listens to the whispers of what is yet to be born.

For over 15 years, I have walked alongside women as a Doula, a women circle facilitator, and a coach. I have navigated the complexities of families, couples, and individual transitions. This journey has given me the tools — and the humbleness — to support your path toward your most desired self.

In our work together, we don't just talk; we embody.

The Pragmatist in me builds the "Inner Architecture"—the systems, boundaries, and logic you can use to lead your life.

The Artist in me facilitates the "Embodied Alchemy"—using movement and somatic wisdom to regulate your nervous system and clear the path.

Whether we are working 1:1 (in presence or online) or moving together in the LifeCraft: Unbound (in studio), the goal is the same: Coherence.

Pragmatic Structure. Fluid Intuition.

Beyond the Method.

When I am not mentoring, you can find me:

In the woods or by the sea: Nature is my reset button.

In Movement: My infinite unstoppable energy source.

In Song: One of my most intimate forms of prayer.

In deep Devotion: To my children, to the truth, to growth, to love, and to the constant exploration of what it means to be a Woman.

My mission is.. to support you to remember who you are, to take control of your life and to watch you owning it all gracefully.